Things to avoid during pregnancy excessive activity, Women who are pregnant must be very care of your body, to avoid anything that could interfere with pregnancy. Many people who said that when young women do not move too much, but multiply during late pregnancy on foot so that it can help the delivery process. One side effect of pregnancy is the most common case is uncontrollable urge to clean up all sorts of dust and tidy up everything that looks messy. things to avoid during pregnancy.
It's okay to do homework origin is not excessive so as not to interfere with pregnancy. There is some homework that is not safe to do so by pregnant women, so it's best to know what tasks are allowed to do and what not to do, things to avoid during pregnancy excessive activity.
Here are some of thing to avoid during pregnancy excessive activity
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Moving furniture or household goods.
Pregnant women can still move the furniture a light in the first trimester, but after that it is not advisable to move the furniture is heavy. Pregnant women already require considerable effort to bring the fetus in pregnancy. If you exert yourself to lift something heavy, it will increase pressure on the back that could cause the risk of back injury. There is no safe limit to move during pregnancy. If you still want to move furniture, make sure that your back has been protected. Bend your knees and keep your back straight when lifting. However, if the back muscles are weak and enlarged abdominal pregnancy belt use, but better is to ask for help from others, things to avoid during pregnancy excessive activity. -
Avoid the use of insecticide sprays.
Because the insecticide into the body will be metabolized and taken into the bloodstream to the fetus, so harmful to the developing fetus. Substances contained in them are toxic and in large numbers would be dangerous. There have been many studies showing that substances contained in pesticides are harmful to the health of children, including fetuses. We recommend using products that are not sprayed in the air, like putting a plant that serves to repel insects because it would not be possible inhalation, things to avoid during pregnancy excessive activity. -
Paint or refinish furniture.
We recommend that if you want to paint or refinish furniture, wait done by someone else or wait until the baby is born. If you can not wait, use products that contain no harmful solvents such as toluene, avoid eating or drinking while working with these products, use gloves and masks as well as give good air ventilation. Pregnant women are also not good in the room who was in the paint, because it can be exposed to chemicals from these products. If you inhale too much then it will experience dizziness, headache and possible abdominal pain, if you have it get out there and get some fresh air, things to avoid during pregnancy excessive activity. -
Cleaning the cage pets.
Should avoid cleaning the cage pets during pregnancy, because of dangerous exposure to toxoplasmosis transmitted from sewage or animal fur. Toxoplasmosis can cause flu-like symptoms in adults, but sometimes do not cause any symptoms. These infections are especially dangerous for pregnant women in early pregnancy, because it can cause serious problems such as fetal brain and nerve damage. To avoid infection, keep the cleanliness of the animals and their enclosures, and always use gloves, masks and washing hands after holding it, things to avoid during pregnancy excessive activity
Things to avoid during pregnancy excessive activity, Should avoid such activities, do all sorts of other activities are normal and not excessive. Always consult with a physician in the event of a complaint or a nightmare.
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